Corn salad with bacon
and caramelized sunflower seeds
Ingredients for 4 people
- 250 gCorn salad
- 2 TbspOlive oil
- 5 TbspSunflower seeds
- 1/2 TbspCurry
- 2 TbspAgave syrup or honey
- 100 gBacon
- 1(old) Rolls
- Sea salt
- Freshly ground pepper
- 5 TbspENJOY Raspberry Vinaigrette
Nutritional information
Approx. 520 kcal (2178 kJ) / 10 g protein / 44 g fat / 20 g carbohydrates
The information of nutritional, using Kühne products, are calculated based on the nutrition program of Unical.
The nutritional values given are approximate and should be taken as a guide.
Products used
Preparation
1. Wash and peel the lettuce. Cut the bread into cubes.
2. Heat 1 tbsp of olive oil in a frying pan. Roast the sunflower seeds in a pan until crispy, season with curry and salt, caramelize with the agave syrup or honey, remove from the frying pan and let cool briefly.
3. Cut the bacon into cubes or slices, fry in the frying pan until crispy and drain on kitchen paper.
Toast the bread cubes in the remaining fat until crispy and season with sea salt and pepper.
4. Mix the salad with ENJOY Raspberry Vinaigrette, serve in bowls and sprinkle with the bacon, croutons and sunflower seeds.
